Is it Low Histamine? Panera Caesar Dressing
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Soybean oil, water, egg yolk, worcestershire sauce (distilled white vinegar, anchovies, garlic, molasses, onion, salt, sugar, water, chili pepper extract, cloves, natural flavorings, tamarind extract), red wine vinegar, garlic (garlic, water, citric acid), garlic juice (garlic, vinegar, salt), anchovy paste (anchovies, salt, water), contains less than 2% of: onion juice, prepared mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), lemon juice concentrate, sugar, xanthan gum, salt, black pepper, nisin and natamycin (to preserve freshness), rosemary extract.
Allergens
Contains: egg, fish (anchovy).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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