Ingredients

Monounsaturated safflower oil, organic cane sugar, organic chocolate chunks (chips may contain traces of milk protein) (organic evaporated cane sugar, organic cocoa paste, organic cocoa butter, non-gmo soy lecithin, organic vanilla), brown rice flour, organic eggs, molasses, white rice flour, tapioca starch, sweet rice flour, gluten-free flavor, non-gmo soy lecithin, rice syrup & grape juice, sea salt, xanthan gum, baking soda.

Allergens

Contains: soy, eggs. Manufactured in a facility on equipment that processes peanuts, wheat, tree nuts, and coconut.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.