Is it Low Histamine? Pam Extra Virgin Olive Oil Nonstick Cooking & Baking Spray, Expeller Pressed

This product is likely Low Histamine.

Ingredients

Extra virgin olive oil*, soy lecithin (prevents sticking), dimethyl silicone (for anti-foaming). Contains: soy also contains propellant to dispense spray. *adds a trivial amount of fat.

Allergens

Contains: soy. Also contains propellant to dispense spray.caution: contents under pressure read precautions on back before using.warning: use only as directed below. Do not spray on heated surfaces, heated pots or pans, or near open flame. Can may burst if left on stove or near heat source. Do not expose to heat. Intentional misuse by for more education about product abuse contact the alliance for consumer education at www.inhalant.org. Do not spray near open flame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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