Is it Low Histamine? Paleonola Grain Free Original Granola
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Almonds, pecans, pepitas*, honey*, walnuts, coconut oil*, sunflower seeds*, flax seeds*, sweetened dried cranberries (cranberries, apple juice concentrate, sunflower oil), dried coconut*, vanilla extract, cinnamon *denotes organic ingredient
Allergens
Contains pecan, almond, walnut, coconut. nuts and seeds are a natural product of the earth and this bag may contain pit and shell fragments.
Check if products like Paleonola Grain Free Original Granola are Low Histamine with Fig instantly
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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