Is it Low Histamine? Paleonola Grain Free Original Granola
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Almonds, pecans, pepitas (denotes organic ingredient), honey (denotes organic ingredient), walnuts, coconut oil (denotes organic ingredient), sunflower seeds (denotes organic ingredient), flax seeds (denotes organic ingredient), sweetened dried cranberries (cranberries, apple juice concentrate, sunflower oil), dried coconut (denotes organic ingredient), vanilla extract, cinnamon.
Allergens
Contains: contains pecans, almonds, walnuts, coconut. Nuts and seeds are a natural product of the earth and this bag may contain pit and shell fragments.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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