Is it Paleo? Pacific Foods Organic Vegetable Lentil Soup

Is it Paleo? Pacific Foods Organic Vegetable Lentil Soup
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, green lentils*, tomato puree* (water, tomato paste*), onions*, black beans*, diced tomatoes* (tomatoes*, tomato juice*, citric acid), roasted red peppers*, celery*, corn*, cornstarch*, salt, garlic*, cane sugar*, apple cider vinegar*, spices*, chili pepper*. *organic

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.