Is it Low Histamine? Pacific Foods Organic Vegetable Lentil Soup

Is it Low Histamine? Pacific Foods Organic Vegetable Lentil Soup
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, green lentils*, tomato puree* (water, tomato paste*), onions*, black beans*, diced tomatoes* (tomatoes*, tomato juice*, citric acid), roasted red peppers*, celery*, corn*, cornstarch*, salt, garlic*, cane sugar*, apple cider vinegar*, spices*, chili pepper*. *organic

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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