Is it Low Histamine? Pacific Foods Organic Creamy Oat Milk Soup Garden Tomato

Is it Low Histamine? Pacific Foods Organic Creamy Oat Milk Soup Garden Tomato
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, carrots*, whole oats*, tomato paste* (tomatoes*, citric acid), zucchini puree*, onion puree*, ground cashews*, garlic*, rice flour*, sea salt, high oleic sunflower oil*, coconut aminos*, spice*. *organic

Allergens

Contains: coconut, cashew may contain: sesame

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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