Is it Paleo? Pacific Foods Organic Almond Beverage, Unsweetened Original

Is it Paleo? Pacific Foods Organic Almond Beverage, Unsweetened Original
Compliant

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

Water, ground almonds*, contains 1% or less of: gellan gum, natural flavor*, rice starch*, sea salt, vanilla extract*, vitamin d2, xanthan gum. *organic contains: almonds

Allergens

Contains: almonds. Not a significant source of saturated fat, trans fat, cholesterol, total sugars, calcium, iron, and potassium.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.