Is it Low FODMAP? Oui By Yoplait Dairy Free Strawberry Yogurt
This product hasthat may be high FODMAP.
Ingredients
Coconut base (water, coconut cream, modified food starch, cane sugar, natural flavor, tricalcium citrate, vitamin d2, malic acid), strawberries, cane sugar, rice starch, pectin, vegetable juice (for color), guar gum, lemon juice concentrate, beta carotene (for color), cultures.
Allergens
Contains: coconut
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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