Is it Low FODMAP? Orville Redenbacher's Naturals Simply Salted Microwave Popcorn

Is it Low FODMAP? Orville Redenbacher's Naturals Simply Salted Microwave Popcorn
Compliant

This product is likely low FODMAP.

Ingredients

Whole grain popping corn, palm oil, salt, mixed tocopherols (vitamin e for freshness).

Allergens

Contains: kids safety: while popcorn is delicious snacking choice, it is never recommended for infants or toddlers, as the popped kernels can pose a choking threat to their safety.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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