Is it Low Histamine? Oroweat Whole Grains Small Slice Oatnut Bread, Free From Artificial Preservatives 18 Ounces
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, vegetable oil (soybean), hazelnuts (filberts), cultured wheat flour, sea salt, sunflower seeds, soy lecithin, grain vinegar, citric acid, soy, whey, nuts [walnuts, almonds], sesame seeds.
Allergens
Contains wheat, soy, milk, walnuts, almonds, hazelnuts (filberts), sesame. Made in a bakery that may also use egg.
Check if products like Oroweat Whole Grains Small Slice Oatnut Bread, Free From Artificial Preservatives 18 Ounces are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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