Organic oats. To prepare: combine approx. 3 cups water to 1 cup steel cut oats. Add a dash of salt. Bring to a boil and stir, then simmer for 30 to 45 mins. Check liquid level and stir occasionally. Add milk, yogurt, honey, maple syrup, spices, fruit or nuts as desired.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
