Is it Low Histamine? Oreo Sandwich Cookies Chocolate White Fudge Covered

Is it Low Histamine? Oreo Sandwich Cookies Chocolate White Fudge Covered

This product hasthat are high histamine andthat may be high histamine.


Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and palm kernel oil, milk, cocoa (processed with alkali), nonfat milk, high fructose corn syrup, whey, whey protein concentrate, milkfat, soy lecithin, titanium dioxide (for color), salt, baking soda, lactose, natural flavor, artificial flavor, chocolate.contains: wheat, milk, soy.


Contains: wheat, milk, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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