Is it Low FODMAP? Oreo Sandwich Cookies Chocolate White Fudge Covered

Is it Low FODMAP? Oreo Sandwich Cookies Chocolate White Fudge Covered

This product hasthat are high FODMAP andthat may be high FODMAP.


Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and palm kernel oil, milk, cocoa (processed with alkali), nonfat milk, high fructose corn syrup, whey, whey protein concentrate, milkfat, soy lecithin, titanium dioxide (for color), salt, baking soda, lactose, natural flavor, artificial flavor, chocolate.contains: wheat, milk, soy.


Contains: wheat, milk, soy.

Check if products like Oreo Sandwich Cookies Chocolate White Fudge Covered are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

Learn More