Is it Paleo? Oreo Cookie Sandwich Chocolate Peanut Butter

Is it Paleo? Oreo Cookie Sandwich Chocolate Peanut Butter
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), peanut butter (roasted peanuts, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean oils), salt, peanut oil), soybean and/or canola oil, palm oil, maltodextrin, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, corn syrup, soy lecithin, invert sugar, chocolate, artificial flavor.

Allergens

Contains: wheat, peanut, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.