Is it Paleo? Oreo Cookie Sandwich Carrot Cake Cream Cheese

Is it Paleo? Oreo Cookie Sandwich Carrot Cake Cream Cheese
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, whole grain wheat flour (graham flour), high fructose corn syrup, corn syrup, spice, corn cereal, salt, natural flavor (includes cinnamon), baking soda, caramel color, soy lecithin, paprika extract (for color), artificial flavor, adipic acid, yeast extract.

Allergens

Contains: wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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