Is it Paleo? Ore-ida Tater Tots

Is it Paleo? Ore-ida Tater Tots
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Potatoes, vegetable oil blend (soybean and cottonseed), salt, yellow corn flour, dextrose, sodium acid pyrophosphate (to retain natural color), dehydrated onion, sodium sulfate, natural flavoring.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.