Is it Paleo? Ore-ida Golden Crispers!

Is it Paleo? Ore-ida Golden Crispers!
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Potatoes, vegetable oil (canola, soybean, cottonseed, sunflower and/or corn), dehydrated potatoes (potato flakes, mono and diglycerides, sodium acid pyrophosphate, citric acid), salt, monoglycerides, sodium acid pyrophosphate, xanthan gum, dextrose, sodium sulfate, dehydrated onion.

Allergens

Contains soybean and its derivatives,corn and its derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.