Is it Low FODMAP? One Peanut Butter Cup Protein Bar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (milk protein isolate, whey protein isolate, milk protein concentrate), soluble vegetable fiber, vegetable glycerin, isomalto-oligosaccharides (vegetable source), maltitol, peanuts, peanut flour, peanut butter, palm kernel oil, cocoa powder (processed with alkali), calcium caseinate, natural flavors, soy lecithin (an emulsifier), sea salt, nonfat dry milk, almond butter and sucralose.
Allergens
Contains: peanuts, almonds, milk and soy. Manufactured on the same equipment that processes other tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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