Is it Low Histamine? Once Upon A Farm Strawberry Banana Swirl Dairy-free Smoothie
This product hasthat are high Histamine.
Ingredients
Strawberry (organic), banana (organic), apple (organic), purified water, orange juice (organic), pumpkin seed (organic), date (organic), coconut milk (organic) (coconut (organic), water), beet (organic), sunflower lecithin (organic), lemon juice (organic).
Allergens
Contains: coconut. Made on shared equipment that also processes egg, milk, soy, tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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