Is it Low Histamine? Olé Mexican Foods Xtreme Wellness! Spinach & Herbs Tortilla Wraps
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, resistant wheat starch, resistant potato starch, wheat protein, cellulose, whole wheat, allulose, avocado oil, contains 2% or less of the following: salt, seasoning (spinach powder, onion and garlic powder, salt, spice, artificial colors (yellow #5 and blue #1), and silicon dioxide to prevent caking), yeast, leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, mono- and diglycerides, sodium metabisulphite), guar gum, cmc.
Allergens
Contains: wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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