Is it Low FODMAP? Old Trapper Beef Stick Deli Style Original

Is it Low FODMAP? Old Trapper Beef Stick Deli Style Original
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Beef, beef hearts, water, reduced lactose whey (contains milk), hydrolyzed corn protein, corn syrup solids, salt, flavorings, monosodium glutamate, dextrose, sodium erythorbate, lactic acid starter culture, sodium nitrite, bha, bht, carmine.

Allergens

Contains: contains lactose, milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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