Is it Low Histamine? Old El Paso Rice Cheesy Mexican Style
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched parboiled rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, corn starch, onion (dried), contains 2% or less of: salt, tomato, (dried) ricotta cheese (dried) (whey, milkfat, lactic acid, salt), chili pepper, green pepper (dried), red pepper (dried), vegetable oil (canola, high oleic soybean and/or sunflower oil), yeast extract, chicken broth (dried), natural and artificial flavor, silicon dioxide (anticaking agent), pea protein isolate, spice, rice flour.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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