Is it Low FODMAP? Old El Paso Original Taco Seasoning Mix
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Chili pepper, corn starch, salt, onion powder, maltodextrin, spice, sea salt (potassium magnesium chloride, salt). Contain 2% or less of: vegetable oil (canola oil and/or soybean oil), silicon dioxide (anticaking agent), citric acid, sugar**, natural flavor. **adds a trivial amount of sugar
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.
Check if products like Old El Paso Original Taco Seasoning Mix are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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