Is it Pregnancy friendly? Oh!s Cereal Honey Graham
This product is likely pregnancy friendly.
Ingredients
Corn flour, sugar, whole grain oat flour, molasses, canola oil and/or soybean oil, whole grain brown rice flour, salt, corn syrup, honey, palm oil, baking soda, caramel color, paprika extract (for color), artificial flavor, yellow 5, yellow 6, trisodium phosphate, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Allergens
Contains bioengineered food ingrdients
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.