Oats to prepare: combine approx. 3 cups water to 1 cup steel cut oats. Add a dash of salt. Bring to a boil and stir, then reduce heat and simmer for 30 to 45 mins. Check liquid level and stir occasionally while cereal simmers
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.