Is it Paleo? De Wafelbakkers Mini Pancakes

Is it Paleo? De Wafelbakkers Mini Pancakes
Compliant

This product containsthat are not paleo.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, buttermilk, high fructose corn syrup, sugar, canola and/or soy oil, eggs, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, mono-and diglycerides, soy lecithin. Vitamins and minerals: dicalcium phosphate, vitamin a palmitate, niacinamide (vitamin b3), reduced iron, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), cyanocobalamine vitamin b12).

Allergens

Contains: wheat, milk, egg, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.