Organic wheat flour, organic sunflower and/or organic safflower oil, organic cracked rye, organic cracked wheat, salt, yeast, contains 2% or less of: organic wheat gluten, organic sugar, organic garlic powder, organic onion powder, organic parmesan cheese powder (organic pasteurized milk, salt, culture, enzyme), organic spices, citric acid, natural flavors.
Contains: wheat, milk. May contain: tree nuts (almonds, cashews, coconut, pecans, pine nuts, walnuts).