Is it Low Histamine? Nutter Butter Fudge Covered Peanut Butter Sandwich Cookies
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), palm kernel oil, palm oil, high fructose corn syrup, whole grain wheat flour, cocoa (processed with alkali), nonfat milk, cocoa, salt, soy lecithin, cornstarch, leavening (baking soda, calcium phosphate), artificial flavor, natural flavor.
Allergens
Contains: wheat, peanut, milk, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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