Is it Low Histamine? Nutter Butter Bites Snak Saks Peanut Butter Sandwich Cookies

Is it Low Histamine? Nutter Butter Bites Snak Saks Peanut Butter Sandwich Cookies
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Unblached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda, calcium phosphate), cornstarch, soy lecithin, artificial flavor.

Allergens

Contains: wheat, peanut, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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