Is it Low Histamine? Nutri-grain Soft Baked Cherry Whole Grains Breakfast Bars

Is it Low Histamine? Nutri-grain Soft Baked Cherry Whole Grains Breakfast Bars
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Crust: whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, salt, cellulose, natural flavor, potassium bicarbonate, vitamin and mineral blend (salt, niacinamide, reduced iron, zinc oxide, vitamin a palmitate, vitamin b1 [thiamin hydrochloride], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin]), wheat bran, mono- and diglycerides, soy lecithin, wheat gluten, carrageenan, guar gum, filling: invert sugar, corn syrup, vegetable glycerin, cherry puree concentrate, sugar, modified food starch, sodium alginate, sodium citrate, malic acid, citric acid, methylcellulose, dicalcium phosphate, vegetable juice for color, natural flavor, beta-carotene for color.

Allergens

Contains: contains wheat, milk and soy ingredients.

Check if products like Nutri-grain Soft Baked Cherry Whole Grains Breakfast Bars are Low Histamine with Fig instantly

Find Low Histamine products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

Learn More