Is it Low FODMAP? Nonnis Biscotti Dark Chocolate Almond
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour (wheat flour, malted barley flour), sugar, dark chocolate (chocolate liquor [processed with alkali], sugar, cocoa butter, milkfat, soy lecithin, natural vanilla extract), eggs, almonds, salted butter (sweet cream, salt), cocoa powder (processed with alkali), natural flavors, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt.
Allergens
Contains: wheat, eggs, milk, almonds, and soy. May contain other tree nuts.
Check if products like Nonnis Biscotti Dark Chocolate Almond are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More