Is it Low FODMAP? Angie's Boomchickapop Cheddar Cheese Popcorn

Is it Low FODMAP? Angie's Boomchickapop Cheddar Cheese Popcorn
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Popcorn, non-gmo sunflower oil and/or non-gmo canola oil, cheese seasoning (whey, cheddar cheese [pasteurized milk, salt, cheese cultures, enzymes], buttermilk, salt, cultured whole milk, nonfat dry milk, paprika extract [for color], lactic acid, natural flavor).

Allergens

Contains: milk.,kids' safety: while popcorn is a delicious snacking choice, it is never recommended for infants or toddlers, as the popped kernels can pose a choking treat to their safety.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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