Is it Low Histamine? No Cow Chocolate Peanut Butter Cup Protein Bar

Is it Low Histamine? No Cow Chocolate Peanut Butter Cup Protein Bar
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Protein blend (brown rice protein, pea protein), soluble corn fiber, chocolate coating (palm kernel oil*, erythritol, vegetable protein blend (pea and canola protein), tapioca fiber, cocoa processed with alkali, sunflower lecithin, vanilla extract, steavia extract), glycerine, peanuts, palm oil*, sweetener blend (erythritol, stevia leaf reb m, monk fruit), natural flavors, water, salt. *sustainably sourced

Allergens

Contains peanuts. Produced on equipment that also processes, soy, milk, wheat, egg and other tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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