Is it Low Histamine? No Cow Birthday Cake Protein Bar

Is it Low Histamine? No Cow Birthday Cake Protein Bar
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Protein blend (brown rice protein, pea protein), soluble corn fiber, glycerin, sprinkles (erythritol, soluble corn fiber, palm oil (sustainably source), natural colors), almonds, sweetener blend (erythritol, stevia, monk fruit), palm oil (sustainably source), natural flavors, cocoa butter, salt, water, peanuts.

Allergens

Contains peanuts and almonds. Produced on equipment that also processes soy, milk, wheat, egg and other tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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