Is it Low Histamine? Nissin Top Ramen Ramen Noodle Soup Chicken Flavor

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, citric acid, disodium guanylate, disodium inosinate, disodium succinate, dried leek flake, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural and artificial flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sugar, tbhq (preservative), wheat.

Allergens

Contains: contains wheat, soybean, egg, and milk. Manufactured in a facility that also processes peanut, tree nuts, sesame, crustacean shellfish, and fish products.,do not purchase or use if bag is open or torn.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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