Is it Paleo? Newtons Soft & Fruit Chewy Strawberry Cookies

Is it Paleo? Newtons Soft & Fruit Chewy Strawberry Cookies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Invert sugar, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), strawberry puree, corn syrup, apple powder, soybean and/or canola oil, modified cornstarch, palm oil, modified tapioca starch, citric acid, pectin, salt, natural and artificial flavor, baking soda, soy lecithin, sodium citrate, sodium benzoate (added to preserve freshness), caramel color, red 40. Contains: wheat, soy.

Allergens

Contains: wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.