Is it Paleo? Newtons Fig Fruit Chewy Cookies

Is it Paleo? Newtons Fig Fruit Chewy Cookies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Figs, whole grain wheat flour, invert sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, sugar, soybean and/or canola oil, palm oil, salt, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate (added to preserve freshness), natural and artificial flavor, sulfur dioxide [(sulfites) added to preserve freshness].

Allergens

Contains: wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.