Is it Low Histamine? Newman's Own Wheat Free Dairy Free Fruit Filled Cookies

Is it Low Histamine? Newman's Own Wheat Free Dairy Free Fruit Filled Cookies
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Organic barley flour (contains gluten), organic sugar, organic figs, corn syrup, organic corn flour, organic brown rice flour, organic palm fruit oil, glycerine, natural flavors, leavening (sodium bicarbonate, monocalcium phosphate), xanthan gum, salt, soy lecithin

Allergens

Soy

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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