Is it Paleo? Newman's Own Classic Oil & Vinegar Dressing

Is it Paleo? Newman's Own Classic Oil & Vinegar Dressing
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Olive oil, water, canola oil, red wine vinegar, spicy brown mustard (distilled vinegar, water, mustard seed, salt, turmeric, spices), onion, less than 2% of: sea salt, lemon juice concentrate, distilled vinegar, garlic, black pepper, celery seed.

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.