Is it Low FODMAP? Newmans Own Avocado Caesar Salad Dressin
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Avocado oil, extra virgin olive oil, water, apple cider vinegar, cage free egg yolks (cage free egg yolks, salt), spicy brown mustard (distilled vinegar, water, mustard seed, sea salt, turmeric, spice), less than 2% of: sea salt, distilled vinegar, lemon juice concentrate (adds a negligible amount of sugar), anchovy paste (cured anchovies, salt, and water), garlic (dried), onion (dried), black pepper, mustard flour, xanthan gum.
Allergens
Contains: eggs, fish (anchovy).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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