Is it Low FODMAP? Newmans Own Avocado Greek Salad Dressing

Is it Low FODMAP? Newmans Own Avocado Greek Salad Dressing
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Other ingredients: avocado oil, extra virgin olive oil, apple cider vinegar, water, spicy brown mustard (distilled vinegar, water, mustard seed, sea salt, turmeric, spice), less than 2% of: sea salt, distilled vinegar, lemon juice concentrate (), garlic, onion, oregano, black pepper, basil (dried), dill (dried), xanthan gum (as a thickener).

Allergens

Newman's own complies with the food allergen labeling and consumer protection act of 2004 (title ii of public law 108-282) (falcpa) as implemented by the u.s. Food and drug administration (fda). Falcpa identifies nine foods or food groups as major food allergens: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, and sesame the newman's own, inc. Policy concerning major food allergens is as follows: if one or more of the major common food allergens recognized by falcpa and fda are contained in a newman's own product they will be listed in the ingredient statement regardless of the level and whether directly added to the product or contained in another ingredient. The composition of each ingredient will be reviewed for the presence of the major common food allergens recognized by falcpa and fda.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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