Is it Low Histamine? Nestle Milk Chocolate Hot Cocoa Mix
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Sugar, corn syrup solids, dairy product solids, hydrogenated vegetable oil (coconut and/or palm kernel, and/or soybean), cocoa processed with alkali, and less than 2% of salt, cellulose gum, sodium caseinate, dipotassium phosphate, sodium aluminosilicate, mono- and diglycerides, guar gum, artificial flavor, sucralose.
Allergens
Contains: milk ingredients. May contain soy and wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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