Is it Low Histamine? Nestle Assorted Miniatures

Is it Low Histamine? Nestle Assorted Miniatures
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Crunch ingredients: milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt). Butterfinger ingredients: corn syrup, sugar, peanuts, vegetable oil (palm kernel and palm oil), peanut flour, nonfat milk, less than 2% of cocoa, milk, salt, soy lecithin, natural flavor, annatto color. Baby ruth ingredients: sugar, dry roasted peanuts, corn syrup, hydrogenated vegetable oil (palm kernel, coconut and soybean), nonfat milk, cocoa, high fructose corn syrup, less than 2% of glycerin, dairy product solids, salt, dextrose, soy lecithin, lactic acid esters, carrageenan.

Allergens

Contains: crunch: contains: milk, soy. May contain peanut, tree nuts, wheat. Butterfinger: contains: milk, peanut, soy. Baby ruth: contains: milk, peanut, soy.,important: young children (less than 4 years) have limited chewing ability and could choke on small pieces.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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