Is it Paleo? Near East Garlic And Herb Rice Pilaf Mix

Is it Paleo? Near East Garlic And Herb Rice Pilaf Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Rice, wheat flour, salt, garlic, autolyzed yeast extract, natural flavor, olive oil, yeast extract, herbs (dried) (parsley, thyme, oregano, sage, rosemary, marjoram, basil), onions, soy sauce (soybean, wheat, salt), soy protein isolate, toasted sesame seed oil, tomato (dried).

Allergens

Contains: contains sesame, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.