Is it Paleo? Near East Couscous Mix Wild Mushroom & Herb Box

Is it Paleo? Near East Couscous Mix Wild Mushroom & Herb Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Durum wheat semolina, salt, autolyzed yeast extract, mushrooms (dried), onions, garlic, yeast extract, parsley (dried), natural flavor, sunflower oil, spices, thyme (dried), rosemary (dried), turmeric (color), caramel color.

Allergens

Contains: contains wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.