Is it Paleo? Near East Quinoa Blend Roasted Red Pepper & Basil Box

Is it Paleo? Near East Quinoa Blend Roasted Red Pepper & Basil Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Quinoa, brown rice, red bell pepper (dried), yeast extract, garlic powder, maltodextrin, tomato powder, basil (dried), onion powder, sugar, spices, citric acid, natural flavor, black pepper, tocopherols (to preserve freshness), ascorbic acid (to preserve freshness).

Allergens

Contains soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.