Is it Paleo? Near East Couscous Mix Toasted Pine Nut Box
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Durum wheat semolina, pine nuts, salt, autolyzed yeast extract, onions, garlic, leeks (dried), yeast extract, natural flavor, olive oil, mushrooms (dried), soy protein isolate, sunflower oil, black pepper.
Allergens
Contains: contains pine nut, soy and wheat ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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