Is it Lactose Free? Near East Couscous Mix Toasted Pine Nut Box

Is it Lactose Free? Near East Couscous Mix Toasted Pine Nut Box
Compliant

This product is likely Lactose Free.

Ingredients

Durum wheat semolina, pine nuts, salt, autolyzed yeast extract, onions, garlic, leeks (dried), yeast extract, natural flavor, olive oil, mushrooms (dried), soy protein isolate, sunflower oil, black pepper.

Allergens

Contains: contains pine nut, soy and wheat ingredients.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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