Is it Paleo? Near East Couscous Mix - Roasted Garlic And Olive Oil

Is it Paleo? Near East Couscous Mix - Roasted Garlic And Olive Oil
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Durum wheat semolina, salt, autolyzed yeast extract, garlic, olive oil, onions, parsley (dried), soy protein isolate, yeast extract, white pepper, tocopherols (to preserve freshness).

Allergens

Contains: contains soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.